Dodržiavanie správneho životného štýlu sa v súčasnosti preferuje čoraz viac, a tak o ňom počúvame na každom kroku. Pretože čím je životné tempo človeka rýchlejšie, tým je zdravý životný štýl dôležitejší. Trh ponúka mnoho publikácií, ktoré vám k zdravému a štíhlemu telu môžu pomôcť. Dokonca ani móda a jej novinky vás už nebudú mátať a budete si tak môcť obliecť čokoľvek. Hľadajte preto potrebné rady v mnohých knihách a riaďte sa nimi čo najdôkladnejšie. Čím skôr teda spravte prvý krok a váš život sa určite zmení.
Guidance and Rituals from 36 Bewitching Botanicals. In this beautifully illustrated gift book featuring insightful profiles of 36 familiar herbs, fruits, and flowers, herbalist Maia Toll shows how interacting with plants can be a form of meditation. Smaller versions of the illustrations are featured ...
A ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy ...
From spirit animals to totems, people across cultures and through the centuries have felt a spiritual and symbolic connection to animals. In this follow-up to her best-selling book The Illustrated Herbiary, author, herbalist, and spiritual wellness guide Maia Toll explores that magical, mystical relationship ...
The ultimate guide to broadening your health span--feeling and looking great through middle age and beyond--from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine.
"You are not born an entrepreneur. It''s a skill that you learn along the way." When the skincare company Rodial launched its cult ''snake'' serum, the press quickly called the business an ''overnight success''. However, Rodial''s founder Maria Hatzistefanis had been toiling for 18 years, building the ...
