Dodržiavanie správneho životného štýlu sa v súčasnosti preferuje čoraz viac, a tak o ňom počúvame na každom kroku. Pretože čím je životné tempo človeka rýchlejšie, tým je zdravý životný štýl dôležitejší. Trh ponúka mnoho publikácií, ktoré vám k zdravému a štíhlemu telu môžu pomôcť. Dokonca ani móda a jej novinky vás už nebudú mátať a budete si tak môcť obliecť čokoľvek. Hľadajte preto potrebné rady v mnohých knihách a riaďte sa nimi čo najdôkladnejšie. Čím skôr teda spravte prvý krok a váš život sa určite zmení.
Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work,….
Kluci o sobě často pochybují – o svém těle i o tom, jestli obstojí, když dojde na vztahy a intimitu. Často přitom tyto pochyby schovávají pod masku tvrďáka. Respekt je ojedinělá příručka o sexu, která se čtenářem mluví naprosto otevřeně a nenuceně jako kámoš. Což se hodí, když dojde na otázky o intimní ...
Enriched with yoga philosophy, healthy lifestyle, fitness, art, travels and spirituality Yoga and the City photographically documents a variety of people who are committed to yoga philosophy and yoga lifestyles in big cities - people, who live in the middle of hustle and bustle, but manage to maintain ...
Kniha Význam nemocí je prehľadný, univerzálny, abecedne radený slovník, ktorý umožňuje každému, kto má nejaký zdravotný problém (telesný, alebo aj psychický), rýchlo zistiť jeho skrytú príčinu. Každá ťažkosť sa tu vysvetľuje v kategóriách: fyzický blok, emocionálny blok, duševný blok a duchovný blok. ...
Have you ever been on a diet, only to put all the weight back on months later? Do you struggle with knowing what to eat and when? Have you ever felt like your doctor was not really listening to what you were saying? Why We Eat unveils the real reason why so many of us are struggling with their weight. ...
This is a good guide for a sustainable lifestyle. It’s as simple as that. Would you like to live more sustainable, but without putting a lot of time, effort or money into it? Then this is your book. It’s filled with practical and positive tips on fashion, beauty, food, home, work, travel and leisure, ...
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.
Tom Ford has become one of fashion''s great icons. In the past decade, he transformed Gucci from a moribund accessories label into one of the sexiest fashion brands in the world. His designs have increased sales at Gucci tenfold and have helped build the Gucci brand into the luxury goods conglomerate ...
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, fallin….
Kniha "Žite dobre, žite dlho" sa podrobne zaoberá tradičnou čínskou filozofiou Yang Sheng a možnosťami jej využitia pre zlepšenie nášho života.
Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. In The Art of Kindness, bestselling author and illustrator Meredith Gaston inspires kindness to yourself, to others and to our world. Her whimsical illustrations remind us that small acts of kindness truly ...
The ground-breaking mind management model for confidence, success and happiness - over 1 million copies sold. Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management ...
Looking for a vacation that leaves you relaxed and uplifted? Find soul-soothing inspiration in this updated collection of yoga retreats. Angelika Taschen showcases the world’s most exquisite restorative spots, from the Parmarth Niketan Ashram in Rishikesh, the place of origin of yoga, to Santani, a 48-acre ...
An irreverent book of radically honest advice by renowned fashion arbiter and legendary window dresser Simon Doonan Through his unconventional wisdom and singular storytelling, Simon Doonan is the ideal instructor to help readers find - and then flaunt - their own creative style and vision. With provocative ...
